Tropical Smoothie

Developed by Accredited Practising Dietitian and Accredited Nutritionist, 'The Nutrition Guy' - Joel Feren.

NUTRITIONAL PANEL
Energy (KJ) 716
Protein (g) 3
Fat (g) 4
Saturated Fat (g) 1
Carbohydrate (g) 28
Sugars (g) 25
Fibre (g 4
Sodium (mg) 78

Ingredients

1 cup unsweetened coconut milk
½ cup pineapple, cut up
½ cup mango, cut up
½ banana
1 tsp. Capilano Certified Organic Honey

Instructions

  • 1

    Add all the ingredients to a blender and blitz until smooth.

  • 2

    Serve in a tall glass.

If you want to call speak with us, free call. 1800 880 808