
Choc Manuka Granola Bars
Recipe developed by Steph McDonald from @betterbeingsteph.
Macros per serve: 239 calories 12g fat, 28g carbs, 7g protein
Ingredients
140g traditional oats
120g smooth peanut or almond butter
70g Capilano Australian Active Manuka Honey
50g sugar-free choc chips and/or crushed nuts
Optional: pinch of salt
120g smooth peanut or almond butter
70g Capilano Australian Active Manuka Honey
50g sugar-free choc chips and/or crushed nuts
Optional: pinch of salt
Instructions
-
1
Combine all ingredients in a large bowl and mix until a batter forms.
-
2
Press batter firmly into a lined loaf or brownie tin and freeze until firm, around 2-3 hours
-
3
Cut into 7 even-sized bars and serve (keep refrigerated for up to a week, and frozen for up to a month)