Honey Chicken Wings

A tasty budget meal for families that kids can help prepare. Can be cooked on a BBQ plate on medium heat turning once.
Preparation time: 15 minutes plus 2 hours refrigeration time
Cooking time: 45 minutes

Skill Level Easy
Cooking Time 1 hour
Servings 4


1/2 cup Capilano's Australian honey
2 tablespoons tomato sauce
2 tablespoons BBQ sauce
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon grated ginger
1 garlic clove crushed
1/2 teaspoon chilli powder
1 1/2 kg chicken wings
1 desert spoon of sesame seeds (garnish, optional)


  • 1

    Place the chicken wings in a plastic bag. Whisk Capilano honey and all other ingredients together and pour into bag onto chicken. Seal bag and use your hands to rub the marinade through the chicken.

  • 2

    Refrigerate for 3-4 hours turning bag each hour.

  • 3

    Cook chicken at 200°C in a single layer and well spaced on a baking tray. Cook for 30 minutes, turn chicken over and cook for another 15 minutes.

  • 4

    Chicken is ready when it is very sticky and dark brown in colour. Sprinkle with sesame seeds and serve.

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