Manuka Carrot Cakes

Developed by Accredited Nutritionist, Caitlin Rule of @goodnessavenue.

Skill Level Easy
Cooking Time 40 mins
Servings 12


4 1/2 cups/ 450g carrots
3 cups/ 300g almond meal
1/3 cup chopped pecans or walnuts
¼ cup @capilanohoney active manuka honey
1/4 cup tahini
2 tsp cinnamon
½ tsp nutmeg
2 tsp vanilla extract
3 eggs
2 tsp baking powder

1/2 cup plain greek/ coconut yoghurt
4 tbsp melted coconut butter
2 tsp @capilanohoney active manuka honey


  • 1

    Preheat your oven to 160°C / 320°F.

  • 2

    Combine everything together in a large bowl and mix well until combined.

  • 3

    Spoon the mixture into 12 muffin liners and bake for 25-30 minutes or until a toothpick inserted comes out clean.

  • 4

    In a small bowl combine the frosting ingredients then spread on top of each cupcake and ENJOY!

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