Tropical Smoothie
Developed by Accredited Practicing Dietitian and Accredited Nutritionist, 'The Nutrition Guy' - Joel Feren.
Skill Level
Easy
Cooking Time
10 mins
Servings
1
Energy716kj
Protein3g
Fat4g
Saturated Fat1g
Carbohydrate28g
Sugars25g
Fibre4g
Sodium78mg
Ingredients
1 cup unsweetened coconut milk
½ cup pineapple, cut up
½ cup mango, cut up
½ banana
1 tsp. Capilano Certified Organic Honey
½ cup pineapple, cut up
½ cup mango, cut up
½ banana
1 tsp. Capilano Certified Organic Honey
Instructions
-
1
Add all the ingredients to a blender and blitz until smooth.
-
2
Serve in a tall glass.
