Tropical Smoothie

Developed by Accredited Practicing Dietitian and Accredited Nutritionist, 'The Nutrition Guy' - Joel Feren.

Skill Level Easy
Cooking Time 10 mins
Servings 1

Energy716kj
Protein3g
Fat4g
Saturated Fat1g
Carbohydrate28g
Sugars25g
Fibre4g
Sodium78mg

Ingredients

1 cup unsweetened coconut milk
½ cup pineapple, cut up
½ cup mango, cut up
½ banana
1 tsp. Capilano Certified Organic Honey

Instructions

  • 1

    Add all the ingredients to a blender and blitz until smooth.

  • 2

    Serve in a tall glass.

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